I wasn't super-food, quinoa, smoothie healthy, but I ate my vegetables, tried to limit fat and sugar and not overdo alcohol. Sounds reasonable right?
Getting old on itself is not the goal or mission. I want to be here for as long as possible so I can improve as many things as possible.
The goals I stated for myself might seem far-fetched and maybe a little dreamy even. Well, maybe you're right, so let me put them into context.
A short explanantion about what I think goals should be and why you should set them for yourself. So, what are my goals and why do I have them?