Instead of treating sick people only, we should focus more on keeping people healthy in the first place.

A country that doesn't only focus inwards, but also contributes to the rest of the world is in the long run more successful.

Sleep is the most underrated thing you can do for your health. Listen to Matthew Walker explain why sleep is so important for us.

Will Smith is a great motivator. In this video he has a powerful message about not letting fear prevent you from acting.

Wim Hof explains how to properly breath to relax your body.