Own the Day, Own Your Life

Title: Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Author: Aubrey Marcus
ASIN: B076Z6KFWL
ISBN: 9780008286415
More about / buy the book: Amazon / Kindle, Kobo, Goodreads
Added on: 2019 June 7
My thoughts: Aubrey showed me, that you shouldn't take everything for granted. Not all conventional wisdom is true. Basically, this book made me think about my day and how I live my live. Do I want to change things? If so, how? That is what I going to explore on this website.